Athlete Data of Monica Cais
- Nationality:
Italy - Gender:
- Women
- Current state:
- Active (M55)
- Last competition:
- 17.11.2024
Personal Bests:
Distance | Personal Best | Current Season | Previous Season |
---|---|---|---|
500 meter | |||
1000 meter | |||
1500 meter | |||
3000 meter | n/a | ||
5000 meter | n/a | ||
10.000 meter | n/a | ||
Last Update: 21.11.2024 |
Established or current Recordholder:
Type | Time / Points | Location | Competition | Date |
---|---|---|---|---|
10.000 meter | 21:38.10 | 06.04.2024 | ||
Big combination | 244.531 | 05. - 06.04.2024 | ||
10.000 meter | 21:39.65 | 19.01.2024 | ||
10.000 meter | 21:51.58 | 11.12.2022 | ||
Last Update: 21.11.2024 |
Type | Time / Points | Location | Competition | Date |
---|---|---|---|---|
1500 meter | 3:09.33 | 01.03.2015 | ||
Sprint combination | 253.240 | 24. - 25.01.2015 | ||
1500 meter | 3:23.09 | 21.12.2014 | ||
Last Update: 21.11.2024 |
Type | Time / Points | Location | Competition | Date |
---|---|---|---|---|
10.000 meter | 21:38.10 | 06.04.2024 | ||
Big combination | 244.531 | 05. - 06.04.2024 | ||
10.000 meter | 21:39.65 | 19.01.2024 | ||
5000 meter | 10:23.84 | 18.01.2024 | ||
10.000 meter | 21:51.58 | 11.12.2022 | ||
5000 meter | 11:13.78 | 11.12.2021 | ||
Last Update: 21.11.2024 |
Type | Time / Points | Location | Competition | Date |
---|---|---|---|---|
10.000 meter | 21:38.10 | 06.04.2024 | ||
Big combination | 244.531 | 05. - 06.04.2024 | ||
10.000 meter | 21:39.65 | 19.01.2024 | ||
10.000 meter | 21:51.58 | 11.12.2022 | ||
Last Update: 21.11.2024 |
Type | Time / Points | Location | Competition | Date |
---|---|---|---|---|
1500 meter | 3:09.33 | 01.03.2015 | ||
Sprint combination | 253.240 | 24. - 25.01.2015 | ||
1500 meter | 3:23.09 | 21.12.2014 | ||
Last Update: 21.11.2024 |
Type | Time / Points | Location | Competition | Date |
---|---|---|---|---|
10.000 meter | 21:38.10 | 06.04.2024 | ||
Big combination | 244.531 | 05. - 06.04.2024 | ||
10.000 meter | 21:39.65 | 19.01.2024 | ||
5000 meter | 10:23.84 | 18.01.2024 | ||
10.000 meter | 21:51.58 | 11.12.2022 | ||
5000 meter | 11:13.78 | 11.12.2021 | ||
Last Update: 21.11.2024 |
Podiums:
Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
---|---|---|---|---|---|---|
16 | 17 | 9 | 42 | 55 | 79 | |
15 | 6 | - | 21 | 24 | 34 | |
- | 1 | - | 1 | 8 | 13 | |
- | 1 | - | 1 | 1 | 1 | |
- | - | 1 | 1 | 2 | 3 | |
- | - | - | - | 4 | 4 | |
- | - | - | - | 1 | 1 | |
Last Update: 21.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) |
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 2024 - 2025
Pos | Distance | Time / Points | Competition | Location | Date |
---|---|---|---|---|---|
1 2 / 2 / 1 / 1 | j4kc 500m (1. Race) / 1000m / 500m (2. Race) / 1500m | 232.873 | 16. - 17.11.2024 | ||
Last Update: 21.11.2024 |
Select Category:
Competitions sorted by Relevance and Importance:
World Championships Masters
Pos | Distance | Time / Points | Competition | Location | Date |
---|---|---|---|---|---|
7 7 / 8 / 7 / 7 | Sprint combination (AG 55) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 225.710 | 27. - 28.01.2024 | ||
3 | 10.000 meter (AG 55) | 21:39.65 | 19.01.2024 | ||
2 | 5000 meter (AG 55) | 10:23.84 | 18.01.2024 | ||
9 | 500 meter (AG 55) | 56.23 | 16.01.2024 | ||
4 | 3000 meter (AG 55) | 5:56.35 | 16.01.2024 | ||
10 10 / 11 / 11 / 11 | Sprint combination (AG 55) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 223.690 | 29. - 30.01.2022 | ||
5 8 / 7 / 6 / 7 | Mini combination (AG 50) 500m / 1500m / 1000m / 3000m | 237.605 | 19. - 21.01.2018 | ||
11 11 / 11 / 12 / 12 | Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 215.740 | 21. - 22.01.2017 | ||
5 4 / 5 / 4 / 5 | Sprint combination (AG 50) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 227.630 | 26. - 28.02.2016 | ||
Last Update: 21.11.2024 |