Athlete Data of Ab Ruygrok
- Nationality:
Netherlands - Gender:
- Men
- Current state:
- Retired (M60)
- Last competition:
- 24.01.1999
Personal Bests:
| Distance | Personal Best | Location | Event | Date |
|---|---|---|---|---|
| 500 meter | 51.60 | 23.01.1999 | ||
| 1500 meter | 2:29.60 | 24.01.1999 | ||
| 3000 meter | 5:16.40 | 24.01.1999 | ||
| Last Update: 03.07.2024 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| - | - | - | - | 1 | 1 | |
| Last Update: 03.07.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 1998 - 1999
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
5 7 / 5 / 5 / 6 | klein4kurz 500m / 3000m (1. Race) / 1500m / 3000m (2. Race) | 207.365 | 23. - 24.01.1999 | ||
| Last Update: 03.07.2024 | |||||
Select Category:
Competitions sorted by Relevance and Importance:
Other National
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
5 7 / 5 / 5 / 6 | klein4kurz 500m / 3000m (1. Race) / 1500m / 3000m (2. Race) | 207.365 | 23. - 24.01.1999 | ||
| Last Update: 03.07.2024 | |||||