Athlete Data of Ingrid Ruijgrok

Profile image of Ingrid Ruijgrok
Nationality:
Netherlands
Spellings:

Ingrid Ruigrok

Gender:
Women
Current state:
Active (M60)
Last competition:
09.10.2021

Personal Bests:

DistancePersonal BestCurrent SeasonPrevious Season
100 meter
15.31
24.02.2019
Haarlem (NED)
n/a n/a
300 meter
35.46
24.02.2019
Haarlem (NED)
n/a n/a
500 meter
52.57
18.03.2017
Heerenveen (NED)
n/a n/a
700 meter
1:16.87
17.11.2019
Haarlem (NED)
n/a n/a
1000 meter
1:43.85
24.01.2020
Collalbo (ITA)
n/a n/a
1500 meter
2:35.90
11.01.2020
Haarlem (NED)
n/a n/a
3000 meter
5:22.83
24.01.2020
Collalbo (ITA)
n/a n/a
5000 meter
9:56.42
30.12.2018
Haarlem (NED)
n/a n/a
Last Update: 22.12.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
World Championships Masters - - - - - 1
National Championships Masters - - - - - 1
International Master’s Competition - - 1 1 3 3
Other International 1 3 2 6 8 10
Other National 11 7 10 28 64 95
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Haarlem (NED) 5 4 10 19 49 73
Baselga di Pinè (ITA) 7 4 2 13 15 15
Hoorn (NED) - 2 - 2 2 2
Heerenveen (NED) - - 1 1 5 9
Inzell (GER) - - - - - 2
Leeuwarden (NED) - - - - 1 3
Utrecht (NED) - - - - - 1
Enschede (NED) - - - - 2 2
Erfurt (GER) - - - - 1 1
Groningen (NED) - - - - - 1
Collalbo (ITA) - - - - - 1
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2021 - 2022

PosDistanceTime / PointsCompetitionLocationDate
20
20 / 19
sprint2
500m / 1000m
112.800 IJsbeercup 2 & Kennemercup 2 Haarlem (NED) 09.10.2021
Last Update: 22.12.2024
Select Category:

Competitions sorted by Relevance and Importance:

World Championships Masters

PosDistanceTime / PointsCompetitionLocationDate
NC
NC / 10 / 8 / 4
Mini combination (AG 55)
500m / 1500m / 1000m / 3000m
29th Masters` Allround Games 2019 Collalbo (ITA) 24. - 25.01.2020
Last Update: 22.12.2024