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Athlete Data of Julia Gołos

Nationality:

Poland

Spellings:

Julia Golos

Gender:

Women

Current state:

Active (B1)

Last competition:

22.12.2024

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	11.60 19.12.2021 Tomaszów Mazowiecki (POL)	n/a	n/a
300 meter	28.55 20.11.2021 Tomaszów Mazowiecki (POL)	n/a	n/a
500 meter	43.14 24.02.2023 Inzell (GER)	43.76 20.12.2024 Tomaszów Mazowiecki (POL)	43.44 29.07.2023 Tomaszów Mazowiecki (POL)
1000 meter	1:28.15 24.02.2023 Inzell (GER)	1:29.01 10.11.2024 Tomaszów Mazowiecki (POL)	1:28.98 11.02.2024 Tomaszów Mazowiecki (POL)
1500 meter	2:19.53 26.02.2023 Inzell (GER)	n/a	2:22.59 16.12.2023 Tomaszów Mazowiecki (POL)
3000 meter	5:09.46 11.02.2024 Tomaszów Mazowiecki (POL)	n/a	5:09.46 11.02.2024 Tomaszów Mazowiecki (POL)
Last Update: 22.12.2024

Established or current Recordholder:

Age Group Record D1/D2 1x

Type	Time / Points	Location	Competition	Date
100 meter	11.65	Tomaszów Mazowiecki (POL)	Mikołajkowy Pojedynek W Arenie O Puchar Prezydenta Miasta	18.12.2021
Last Update: 22.12.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships	-	-	-	-	-	7
National Championships Juniors	-	1	-	1	6	7
Other International	2	3	1	6	7	14
Other National	1	7	5	13	34	56
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Tomaszów Mazowiecki (POL)	3	7	1	11	30	58
Sanok (POL)	-	1	1	2	4	6
Inzell (GER)	-	1	1	2	4	8
Warszawa (POL)	-	2	-	2	4	4
Lubin (POL)	-	-	2	2	2	3
Elblag (POL)	-	-	1	1	1	1
Heerenveen (NED)	-	-	-	-	1	2
Zakopane (POL)	-	-	-	-	1	2
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2024 - 2025

Pos	Distance	Time / Points	Competition	Location	Date
23 23 / 21 / 28 / 28	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	177.645	Poland - Sprint Championships 2025	Tomaszów Mazowiecki (POL)	20. - 21.12.2024
13	500 meter	44.09	PGE Puchar Polski	Tomaszów Mazowiecki (POL)	10.11.2024
8	1000 meter	1:29.01	PGE Puchar Polski	Tomaszów Mazowiecki (POL)	10.11.2024
19	500 meter	43.91	PGE Puchar Polski	Tomaszów Mazowiecki (POL)	09.11.2024
Last Update: 22.12.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships

Pos	Distance	Time / Points	Competition	Location	Date
23 23 / 21 / 28 / 28	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	177.645	Poland - Sprint Championships 2025	Tomaszów Mazowiecki (POL)	20. - 21.12.2024
37	1500 meter	2:24.29	Poland - Single Distance Championships 2024	Tomaszów Mazowiecki (POL)	23.12.2023
31	1000 meter	1:30.61	Poland - Single Distance Championships 2024	Tomaszów Mazowiecki (POL)	22.12.2023
25	500 meter	43.79	Poland - Single Distance Championships 2024	Tomaszów Mazowiecki (POL)	21.12.2023
NC NC / NC / 12 / 13	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	88.120	Poland - Sprint Championships 2023	Tomaszów Mazowiecki (POL)	28. - 29.01.2023
25	1000 meter	1:31.21	Poland - Single Distance Championships 2023	Tomaszów Mazowiecki (POL)	04.11.2022
20	500 meter	44.02	Poland - Single Distance Championships 2023	Tomaszów Mazowiecki (POL)	03.11.2022
Last Update: 22.12.2024