Athlete Data of Koos Polak

Profile image of Koos Polak
Nationality:
Netherlands
Gender:
Men
Current state:
Active (M70)
Last competition:
07.12.2024

Comparision of Personal Bests with current Records

The table below shows a performance level selected athletes in relation to current records. Please select the record in order to compare it with the personal and seasonal bests.

Please note: there are tracks shown with a personal best available, only.

Select Record:
Show all
World Record
DistanceRecordPersonal BestSeason Best
100 meter
09.40
11.72
+2.320
24.10.2009
Breda (NED)
n/a
500 meter
33.61
44.98
+11.363
19.02.2011
Breda (NED)
53.30
+19.683
10.11.2024
Breda (NED)
1000 meter
1:05.37
1:32.15
+26.780
05.12.2009
Breda (NED)
1:48.16
+42.789
07.12.2024
Breda (NED)
1500 meter
1:40.17
2:20.72
+40.544
n/a
3000 meter
3:37.28
05.11.2005
Calgary (CAN)
4:59.76
+1.22.479
n/a
5000 meter
6:01.56
8:43.07
+2.41.504
22.02.2014
Tilburg (NED)
n/a
10.000 meter
12:30.74
11.02.2022
Beijing (CHN)
18:35.43
+6.04.690
08.03.2015
Breda (NED)
n/a
Small combination
146.365
12. - 14.08.2005
Calgary (CAN)
3:18.36
+51.997
14. - 15.03.2009
Breda (NED)
n/a
Mini combination
144.453
12. - 13.02.2010
Salt Lake City (USA)
3:11.48
+47.027
15. - 16.03.2017
Heerenveen (NED)
n/a
Sprint combination
136.065
25. - 26.02.2017
Calgary (CAN)
3:05.21
+49.145
05. - 06.12.2009
Breda (NED)
n/a
2x500 meter
68.310
12. - 16.03.2008
Calgary (CAN)
1:31.59
+23.280
n/a
Last Update: 18.12.2024
Select Country:
Show all
Netherlands
DistanceRecordPersonal BestSeason Best
100 meter
09.40
11.72
+2.320
24.10.2009
Breda (NED)
n/a
500 meter
33.61
44.98
+11.363
19.02.2011
Breda (NED)
53.30
+19.683
10.11.2024
Breda (NED)
1000 meter
1:05.37
1:32.15
+26.780
05.12.2009
Breda (NED)
1:48.16
+42.789
07.12.2024
Breda (NED)
1500 meter
1:40.17
2:20.72
+40.544
n/a
3000 meter
3:37.28
05.11.2005
Calgary (CAN)
4:59.76
+1.22.479
n/a
5000 meter
6:01.56
8:43.07
+2.41.504
22.02.2014
Tilburg (NED)
n/a
10.000 meter
12:30.74
11.02.2022
Beijing (CHN)
18:35.43
+6.04.690
08.03.2015
Breda (NED)
n/a
Small combination
146.365
12. - 14.08.2005
Calgary (CAN)
3:18.36
+51.997
14. - 15.03.2009
Breda (NED)
n/a
Mini combination
144.453
12. - 13.02.2010
Salt Lake City (USA)
3:11.48
+47.027
15. - 16.03.2017
Heerenveen (NED)
n/a
Sprint combination
136.065
25. - 26.02.2017
Calgary (CAN)
3:05.21
+49.145
05. - 06.12.2009
Breda (NED)
n/a
2x500 meter
68.310
12. - 16.03.2008
Calgary (CAN)
1:31.59
+23.280
n/a
Last Update: 18.12.2024