Athlete Data of Ksenija Ponomarjova

Profile image of Ksenija Ponomarjova
Nationality:
Russia
Native language:
Ксения Пономарева
Spellings:

Kseniya Ponomareva

Ksenija Ponomarjeva

Ksenija Ponomarjova

Gender:
Women
Current state:
Active (B1)
Last competition:
11.12.2024

Personal Bests:

DistancePersonal BestCurrent SeasonPrevious Season
100 meter
16.82
03.01.2020
Irkutsk (RUS)
n/a n/a
300 meter
32.26
25.03.2022
Irkutsk (RUS)
n/a n/a
500 meter
49.57
10.12.2024
Irkutsk (RUS)
49.57
10.12.2024
Irkutsk (RUS)
49.89
24.01.2024
Irkutsk (RUS)
1000 meter
1:40.55
13.12.2023
Irkutsk (RUS)
1:42.36
26.11.2024
Irkutsk (RUS)
1:40.55
13.12.2023
Irkutsk (RUS)
1500 meter
2:38.48
26.11.2024
Irkutsk (RUS)
2:38.48
26.11.2024
Irkutsk (RUS)
2:39.48
22.11.2023
Irkutsk (RUS)
3000 meter
5:46.21
26.11.2024
Irkutsk (RUS)
5:46.21
26.11.2024
Irkutsk (RUS)
5:52.69
22.11.2023
Irkutsk (RUS)
Team Sprint
1:55.32
24.01.2024
Irkutsk (RUS)
2:02.25
10.12.2024
Irkutsk (RUS)
1:55.32
24.01.2024
Irkutsk (RUS)
Last Update: 22.12.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National - - - - 5 33
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Irkutsk (RUS) - - - - - 2
Irkutsk (RUS) - - - - 5 31
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2024 - 2025

PosDistanceTime / PointsCompetitionLocationDate
5
Team Sprint (Junior B)
2:02.25 Irkutsk Region Cup Irkutsk (RUS) 10.12.2024
13
17 / 13
sprint2 (Junior B)
500m / 1000m
101.780 Irkutsk Region Cup Irkutsk (RUS) 10.12.2024
12
17 / 13 / 14 / 12
Mini combination (Junior B)
500m / 1500m / 1000m / 3000m
212.477 Irkutsk Region Allround Championships Irkutsk (RUS) 26. - 27.11.2024
NC
13 / 13 / 13 / NC
Mini combination (Junior B)
500m / 1500m / 1000m / 3000m
- Olympic Hopes Irkutsk (RUS) 26. - 27.10.2024
13
14 / 12
sprint2 (Junior B)
500m / 1000m
102.755 Ice Palace Baikal Cup Irkutsk (RUS) 16.10.2024
Last Update: 22.12.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
5
Team Sprint (Junior B)
2:02.25 Irkutsk Region Cup Irkutsk (RUS) 10.12.2024
13
17 / 13
sprint2 (Junior B)
500m / 1000m
101.780 Irkutsk Region Cup Irkutsk (RUS) 10.12.2024
12
17 / 13 / 14 / 12
Mini combination (Junior B)
500m / 1500m / 1000m / 3000m
212.477 Irkutsk Region Allround Championships Irkutsk (RUS) 26. - 27.11.2024
NC
13 / 13 / 13 / NC
Mini combination (Junior B)
500m / 1500m / 1000m / 3000m
- Olympic Hopes Irkutsk (RUS) 26. - 27.10.2024
13
14 / 12
sprint2 (Junior B)
500m / 1000m
102.755 Ice Palace Baikal Cup Irkutsk (RUS) 16.10.2024
4
Team Sprint (Junior C)
1:55.32 Irkutsk Region Sprint Championships Irkutsk (RUS) 24.01.2024
10
16 / 9 / 10 / 17
Sprint combination (Junior C)
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
201.735 Irkutsk Region Sprint Championships Irkutsk (RUS) 24. - 25.01.2024
NC
NC / 49 / 50 / 51
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
156.781 Junior B/C Championships - Siberian Federal District (Stage 2) Irkutsk (RUS) 09. - 10.01.2024
NC
NC / 38 / 46 / 51
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
154.578 Junior B/C Championships - Siberian Federal District (Stage 1) Irkutsk (RUS) 12. - 13.12.2023
NC
15 / 12 / NC / 16
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
- Irkutsk Region Junior Allround Championships Irkutsk (RUS) 22.11.2023
20
11 / 26 / 20 / 17
Sprint combination (Junior C)
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
213.390 Irkutsk Region Championships Sprint Irkutsk (RUS) 28. - 29.10.2023
19
1000 meter (Junior C)
1:45.13 Irkutsk Region Cup Irkutsk (RUS) 18.10.2023
21
3000 meter (Junior C)
6:01.07 Irkutsk Region Cup Irkutsk (RUS) 18.10.2023
28
29 / 25 / 28 / 29
Mini combination
500m / 1500m / 1000m / 3000m
219.029 Irkutsk Region Cup Irkutsk (RUS) 17. - 18.10.2023
21
500 meter (Junior C)
51.54 Irkutsk Region Cup Irkutsk (RUS) 17.10.2023
16
1500 meter (Junior C)
2:44.24 Irkutsk Region Cup Irkutsk (RUS) 17.10.2023
43
1000 meter (Junior C)
1:45.31 Junior B/C Championships - Siberian Federal District (Stage 1) Irkutsk (RUS) 14.12.2022
44
500 meter (Junior C)
51.55 Junior B/C Championships - Siberian Federal District (Stage 1) Irkutsk (RUS) 13.12.2022
40
1500 meter (Junior C)
2:47.03 Junior B/C Championships - Siberian Federal District (Stage 1) Irkutsk (RUS) 13.12.2022
16
15 / 15 / 16 / 16
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
225.230 Irkutsk Region Allround Championships Irkutsk (RUS) 19. - 20.11.2022
11
500 meter (Junior C)
51.45 Regional Competition Irkutsk (RUS) 04.11.2022
4
Team Sprint (Junior C)
2:05.98 Regional Competitions Ice Palace Cup "Baikal" Irkutsk (RUS) 19.10.2022
17
500 meter (Junior C)
53.93 Regional Competitions Ice Palace Cup "Baikal" Irkutsk (RUS) 19.10.2022
9
1000 meter (Junior C)
1:52.33 Regional Competitions Ice Palace Cup "Baikal" Irkutsk (RUS) 19.10.2022
14
500 meter (Junior D)
52.65 Irkutsk Region Single Distances Championships Irkutsk (RUS) 26.03.2022
16
300 meter (Junior D)
32.26 Irkutsk Region Single Distances Championships Irkutsk (RUS) 25.03.2022
17
1000 meter (Junior D)
1:50.99 Irkutsk Region Single Distances Championships Irkutsk (RUS) 25.03.2022
29
500 meter (Junior D)
1:02.86 Championship Of The Irkutsk Region Stage 3 Irkutsk (RUS) 03.11.2021
26
1000 meter (Junior D)
2:17.87 Championship Of The Irkutsk Region Stage 3 Irkutsk (RUS) 03.11.2021
36
300 meter (Junior D)
49.89 Ice Palace Baikal Cup (Stage 2) Irkutsk (RUS) 28.11.2020
39
500 meter (Junior D)
1:09.29 Ice Palace Baikal Cup (Stage 2) Irkutsk (RUS) 28.11.2020
23
100 meter (Junior E)
16.82 Irkutsk Region Championships Irkutsk (RUS) 03.01.2020
23
300 meter (Junior E)
46.52 Irkutsk Region Championships Irkutsk (RUS) 03.01.2020
Last Update: 22.12.2024