Athlete Data of Runar Ask

Profile image of Runar Ask
Nationality:
Norway
Gender:
Men
Current state:
Retired (Senior)
Last competition:
03.02.1978

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 44.90 Nesbyen (NOR) Kretsmesterskap 13.02.1972
1000 meter 1:37.30 Hønefoss (NOR) Bedriftsløp/Klubbløp If Liv 26.02.1975
1500 meter 2:31.40 Oslo (NOR) Nasjonalt 11.03.1972
3000 meter 5:30.20 Gol (NOR) Kretsmesterskap 17.02.1973
Last Update: 22.12.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other International 1 1 - 2 2 5
Other National 8 11 7 26 54 66
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Hønefoss (NOR) 6 10 6 22 46 50
Jevnaker (NOR) 2 1 1 4 4 4
Drammen (NOR) 1 - - 1 2 2
Geithus (NOR) - 1 - 1 1 1
Oslo (NOR) - - - - - 1
Kongsberg (NOR) - - - - - 2
Oslo (Kristiania) (NOR) - - - - - 1
Gol (NOR) - - - - 1 1
Oslo (NOR) - - - - - 2
Oslo (Kristiania) (NOR) - - - - - 1
Horten (NOR) - - - - - 1
Larvik (NOR) - - - - - 2
Ås (NOR) - - - - - 1
Nesbyen (NOR) - - - - 1 1
Last Update: 22.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1977 - 1978

PosDistanceTime / PointsCompetitionLocationDate
3
3 / 3 / 3 / 3
Sprint combination (Menn 17-25)
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
218.600 Kretsmesterskap Bedrifter Jevnaker (NOR) 02. - 03.02.1978
Last Update: 22.12.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other International

PosDistanceTime / PointsCompetitionLocationDate
1
1 / 1
sprint2 (Menn 17-25)
500m / 1000m
101.200 Bedriftsløp Drammen (NOR) 12.02.1975
2
1 / 2
sprint2 (Menn Junior B)
500m / 1000m
96.100 Klubbløp IF Liv/Bedriftsløp Hønefoss (NOR) 16.02.1972
36
28 / 45
mini2
500m / 1500m
99.367 Nasjonalt Juniorstevne Oslo (Kristiania) (NOR) 07.02.1971
32
21 / 43
mini2 (Junior B)
500m / 1500m
101.067 Junior B-Løp Oslo (NOR) 22.01.1971
12
500 meter (Gutter 12-14 år)
1:04.20 Kretsløp Kongsberg (NOR) 07.01.1968
Last Update: 22.12.2024