Athlete Data of Sofija Ponarina

Profile image of Sofija Ponarina
Nationality:
Russia
Native language:
София Понарина
Gender:
Women
Current state:
Active (C1)
Last competition:
05.03.2022

Personal Bests:

DistancePersonal BestCurrent SeasonPrevious Season
100 meter
13.54
16.01.2022
Olenegorsk (RUS)
n/a n/a
300 meter
38.11
04.03.2022
Olenegorsk (RUS)
n/a n/a
1000 meter
3:30.62
03.03.2019
Murmansk (RUS)
n/a n/a
Last Update: 30.10.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National - 1 - 1 4 4
Last Update: 30.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Olenegorsk (RUS) - 1 - 1 3 3
Murmansk (RUS) - - - - 1 1
Last Update: 30.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2021 - 2022

PosDistanceTime / PointsCompetitionLocationDate
4
3 / 4 / 4 / 3
4k 100/300 meter (Junior E)
100m (1. Race) / 300m (1. Race) / 100m (2. Race) / 300m (2. Race)
105.660 Championships Murmansk Region Olenegorsk (RUS) 04. - 05.03.2022
2
3 / 2
2k 100/300 meter (Junior E2)
100m / 300m
51.910 City Speed Skating Competitions Olenegorsk (RUS) 16.01.2022
Last Update: 30.10.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
4
3 / 4 / 4 / 3
4k 100/300 meter (Junior E)
100m (1. Race) / 300m (1. Race) / 100m (2. Race) / 300m (2. Race)
105.660 Championships Murmansk Region Olenegorsk (RUS) 04. - 05.03.2022
2
3 / 2
2k 100/300 meter (Junior E2)
100m / 300m
51.910 City Speed Skating Competitions Olenegorsk (RUS) 16.01.2022
6
5 / 6
2k 100/300 meter (Junior E1)
100m / 300m
69.730 Three Roller Tournee Olenegorsk (RUS) 16.01.2021
5
5 / 5
100/1000 meter (Junior F)
100m / 1000m
124.880 Murmansk City Championships Murmansk (RUS) 02. - 03.03.2019
Last Update: 30.10.2024